Name: Find Your Calm: A Fill-In Journal to Quiet Your Busy Mind
Price: 19.82 EUR
Availability: InStock
Author: Veitch, Catherine
ISBN: 9781783129171

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portada Find Your Calm: A Fill-In Journal to Quiet Your Busy Mind

Find Your Calm: A Fill-In Journal to Quiet Your Busy Mind

Type

Physical Book

Author

Catherine Veitch

Publisher

Welbeck Children's

Language

English

Pages

112

Format

Paperback

Dimensions

21.8 x 17.0 x 1.3 cm

Weight

0.27 kg.

ISBN13

9781783129171

Synopsis "Find Your Calm: A Fill-In Journal to Quiet Your Busy Mind "

Find Your Calm is a stylish fill-in journal that helps kids to keep track of their daily life and their dreams for the future, as well as providing advice to increase their sense of calm. Featuring inspirational quotes and fun activities, as well as tips and tricks for staying calm under pressure, this journal is a great way to understand stress triggers and anxiety. Exploring topics of mental health, this book has a strong focus on mindfulness, creating healthy habits and self-expression.

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Find Your Calm: A Fill-In Journal to Quiet Your Busy Mind - Veitch, Catherine

Synopsis "Find Your Calm: A Fill-In Journal to Quiet Your Busy Mind "

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