Name: Mbct Terapia Cognitiva Basada en el Mindfulness Para la Depresión (in Spanish)
Price: 42.80 EUR
Availability: InStock
Rating: 4.83 (6 reviews)
Author: Mark G. Williams
ISBN: 9788499885674

portada Mbct Terapia Cognitiva Basada en el Mindfulness Para la Depresión (in Spanish)

Mbct Terapia Cognitiva Basada en el Mindfulness Para la Depresión (in Spanish)

Type

Physical Book

Author

Publisher

Year

2017

Language

Spanish

Pages

640

Format

Paperback

ISBN13

9788499885674

Edited in

España

Edition No.

Synopsis "Mbct Terapia Cognitiva Basada en el Mindfulness Para la Depresión (in Spanish)"

Este libro revolucionario, del que ahora se presenta una nueva edición completamente revisada, ha proporcionado a decenas de miles de profesionales el conocimiento básico para trabajar la terapia cognitiva basada en mindfulness (MBCT) para el tratamiento de la depresión. El libro proporciona instrucciones graduales para integrar la meditación, el movimiento atento y las intervenciones cognitivas durante cada una de las sesiones grupales. Los participantes aprenden a distanciarse de las pautas corporales y mentales automáticas que aparecen con la depresión. Esta obra también guía a los clínicos en la práctica del mindfulness. Asimismo se presentan los resultados de muchos estudios realizados hasta la fecha sobre la eficacia del MBCT. Esta segunda edición presenta nuevos capítulos sobre un amplio abanico de componentes: la entrevista anterior a las clases, la compasión dirigida hacia uno mismo, el proceso de indagación, el espacio de respiración o el retiro opcional de un día entero.

Mark G. Williams

(Author)

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Mark G. Williams is a British clinical psychologist known for his pioneering work in Mindfulness-Based Cognitive Therapy (MBCT), an intervention designed to prevent relapses in major depression. He was born in 1957 and earned his PhD in Clinical Psychology at the University of Oxford. Throughout his career, he has worked at various academic and research institutions, including the Medical Research Council in Cambridge and the University of Oxford, where he was the director of the Oxford Mindfulness Centre.

Together with John Teasdale and Zindel V. Segal, Williams developed MBCT, a therapeutic approach that combines cognitive therapy with mindfulness practices to help individuals with a history of depression maintain their emotional well-being and prevent relapses. This approach has been widely adopted in clinical practice and has proven effective in various studies.

In addition to his work in MBCT, Williams has published numerous articles and books on clinical psychology and mindfulness, including The Mindful Way through Depression and Mindfulness-Based Cognitive Therapy for Depression. His contribution to the field has been internationally recognized, and he continues to be an influential figure in the research and practice of clinical psychology.

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John D. Teasdale

(Author)

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John D. Teasdale is a prominent British psychologist known for his contribution to the development of Mindfulness-Based Cognitive Therapy (MBCT), an innovative approach to preventing relapse in major depression. Teasdale worked closely with Zindel V. Segal and Mark Williams in creating this therapeutic approach, which combines mindfulness techniques with principles of cognitive therapy. Together, they co-authored key works such as Mindfulness-Based Cognitive Therapy for Depression and The Mindful Way through Depression, which have been widely adopted in clinical practice.

Throughout his career, Teasdale worked as a researcher at the Cognition and Brain Sciences Unit of the Medical Research Council in Cambridge, and at the Department of Psychiatry at the University of Oxford. His research focused on basic psychological processes and their application in the treatment of emotional disorders. He was a pioneer in cognitive therapy research in the UK and played a key role in applying these approaches to the development and evaluation of MBCT.

In recognition of his work, Teasdale has received the Distinguished Scientist Award from the American Psychological Association and has been elected a member of the British Academy and the Academy of Medical Sciences. Currently, retired from his research activities, he is dedicated to teaching meditation and mindfulness internationally, exploring the broader implications of these practices on human well-being.

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Customers reviews

Angel Maravi Sunday, May 15, 2022
Verified Purchase
Gracias
00
Cecilia Espinoza Friday, July 15, 2022
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El libro muy bueno interesante , larga la espera casi un mes
00
Gloria Fernandez Monday, July 25, 2022
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Compre en Busca Libre, el pago y envio excelente! ahora estoy leyendo
00
Antonio Ortega Tuesday, September 06, 2022
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Excelente, muy esclarecedor y practico
00
Renato Javier Ramírez Barrantes Thursday, March 09, 2023
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Excelente. Estaba agotado en Perú
00
Luis Roa Monday, May 22, 2023
Verified Purchase
Es muy esperanzador para las miles de personas que son esclavas de la depresión
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Mbct Terapia Cognitiva Basada en el Mindfulness Para la Depresión (in Spanish) - Mark G. Williams

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