Name: Medita (in Spanish)
Price: 24.48 EUR
Availability: InStock
Author: Jillian Lavender
ISBN: 9788410358232

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Type

Physical Book

Publisher

Koan Ediciones

Author

Jillian Lavender

Language

Spanish

Format

Paperback

ISBN13

9788410358232

Edited in

España

Medita (in Spanish)

Jillian Lavender (Author) · Koan Ediciones · Paperback

New Book Imported to Netherlands

Delivery: 26 Aug - 02 Sep

€ 24,48

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€ 24,48

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Synopsis "Medita (in Spanish)"

La vida moderna puede resultar abrumadora. El estres y el cansancio son inevitables. Pero la clave no es evitar o gestionar el estres, sino cuanto tardas en restablecerte y volver a tu centro.Una de las maestras mas experimentadas en meditacion vedica nos muestra como esta practica puede convertirse en la herramienta mas poderosa para recuperar el equilibrio. Con una solida base cientifica que explica los cambios neurologicos que se producen durante la meditacion, Medita te descubre como calmar tu mente y reducir el estres, trascender el ruido mental para acceder a una claridad profunda, recuperar tu energia y conectar con una fuente inagotable de creatividad y responder mejor a los desafios de la vida, con mayor estabilidad y enfoque.

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Medita (in Spanish) - Jillian Lavender

Synopsis "Medita (in Spanish)"

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