Name: Saca Partido a tu Vida: Tuits Positivos Para Cada Emoción y Cada día (in Spanish)
Price: 26.27 EUR
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Author: María Jesús Álava Reyes
ISBN: 9788491648147

portada Saca Partido a tu Vida: Tuits Positivos Para Cada Emoción y Cada día (in Spanish)

Saca Partido a tu Vida: Tuits Positivos Para Cada Emoción y Cada día (in Spanish)

Type

Physical Book

Author

María Jesús Álava Reyes

Publisher

La Esfera De Los Libros

Year

2020

Language

Spanish

Pages

208

Format

Paperback

ISBN13

9788491648147

Edited in

España

Synopsis "Saca Partido a tu Vida: Tuits Positivos Para Cada Emoción y Cada día (in Spanish)"

No permitas que el día a día te coma y te impida vivir, sentir, pensar, reflexionar, reaccionar y reconducir tu vida. No es egoísmo dejarnos tiempo para nosotros; es una necesidad tan vital como respirar. Respira cada día tu dosis de libertad.Cuando sientas que abusan de ti, pon freno inmediatamente. Si es un ser querido, le ayudarás a saber dónde está el límite; si es alguien menos cercano, sabrá que hay una puerta que nunca dejarás abrir. Quien abusa de ti, ni te quiere, ni te respeta, ni te valora, ni te merece.La soledad es muy dolorosa cuando añoras una vida en compañía, pero hay una soledad fantástica cuando disfrutas de tu maravillosa compañía.María Jesús Álava nos regala estas y otras muchas reflexiones llenas de consejos para que sepamos distinguir los afectos auténticos de los falsos, reaccionar en circunstancias emocionalmente adversas y encontrar las claves para decidir, sentir y actuar con libertad.

María Jesús Álava Reyes

(Author)

View Author's Page

María Jesús Álava Reyes, born in Madrid in 1954, holds a degree in Psychology from the Complutense University. Expert in Psychotherapy by the European Federation of Psychologists' Associations (EFPA), master in Human Resources Management, specialist in Executive Coaching, master in Educational Psychology, and specialist in Psychodiagnosis. Additionally, she is a collaborating professor at the Complutense University and the University of Navarra, and an honorary member of the Castilian Society of Medicine and Occupational Safety.

She has worked for over 40 years in the fields of Business Psychology, Health and Educational Psychology, and has held various positions of responsibility at the Spanish National Research Council (CSIC), the Ministry of Development, and Spanish Airports and Air Navigation (AENA). Currently, she is the president of Apertia Consulting and the University Foundation for the Development of Psychology and Research. Moreover, she directs the Álava Reyes Psychology Center and the Institute of Psychological and Social Well-being. She was selected as one of the TOP 100 Women Leaders in Spain in 2012, 2017, and 2020 and received the 2017 Award for the best work in Dissemination of Psychology.

María Jesús Álava Reyes is a regular contributor to various media outlets and has also published successfully with La Esfera de los Libros: ‘The Uselessness of Suffering’, ‘Work Without Suffering’, ‘Regaining Illusion’, ‘Emotions that Hurt’, ‘Love Without Suffering’, ‘Saying No Also Helps to Grow’, ‘The Three Keys to Happiness’, ‘The Best of Your Life is You’, ‘The Truth About Lies’, ‘Make the Most of Your Life’, ‘The Year of Your Life’, ‘Good Education’, and ‘The Psychology That Helps Us to Live’.

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