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portada The Unfragile Mind. Making Sense of Mental Health
Type
Physical Book
Publisher
Author
Year
2026
Language
English
Pages
304
Format
Hardcover
Dimensions
22.00 x 13.40 x 3.40 cm
ISBN13
9781800819757

The Unfragile Mind. Making Sense of Mental Health

Gavin Francis (Author) · Wellcome Collection · Hardcover

The Unfragile Mind. Making Sense of Mental Health - Gavin Francis

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Synopsis "The Unfragile Mind. Making Sense of Mental Health"

A deeply human and compassionate re-evaluation of mental illness from the GP and bestselling author of Adventures in Human Being

FROM THE BESTSELLING AUTHOR OF ADVENTURES IN HUMAN BEING AND RECOVERY This book is about the contours and landscapes of mental health. We experience the world through the filter of our emotions, but those emotions can be fickle as well as misleading. As human beings we have power over them, and when your feelings are bad, it can be helpful to remember that your being is something quite separate from them entirely.Maps of the Mind traces some of the routes through mental health that Dr Gavin Francis''s patients have shown him over his decades as a physician. The twenty-first century has opened up vital conversations about ''mental weather'': moods that bring gusts of panic, others that bring freezing fogs of despondency. Now, we need a new model of healthcare which moves beyond diagnosis and offers robust shelters to take cover in until the worst storms pass. What would a framework of mental wellness look like instead, one which understands the different landscapes of mental health we continuously move in and out of?Featuring sensitive case studies from his own practice alongside conversations with therapists, psychiatrists and psychologists, Dr Gavin Francis examines the landscape of Western mental healthcare today and offers new perspectives on the maintenance of mental wellbeing.

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The binding of this edition is Hardcover.

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