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  3. 1 Health, relationships and personal development  Family and health  Coping with personal, social and health problems  How to cope with anxiety and phobias

How to cope with anxiety and phobias Books

We found 1.146 Books for independently published

Powering Through GAD: Generalized Anxiety Disorder - Mastering Your Anxiety

Powering Through GAD: Generalized Anxiety Disorder - Mastering Your Anxiety

Ag, Claudia
Independently Published, Paperback, New

€ 9,95
Healing Attachments: Navigating Anxious and Avoidant Attachment Recovery : Unlocking Emotional Resilience and Understanding Attachment Styl

Healing Attachments: Navigating Anxious and Avoidant Attachment Recovery : Unlocking Emotional Resilience and Understanding Attachment Styl

Evans, Troy
Independently Published, Paperback, New

€ 17,77
Relationship Overthinking Solution: How to Stop Negative Thoughts from Ruining Your Relationship

Relationship Overthinking Solution: How to Stop Negative Thoughts from Ruining Your Relationship

Yan, Maria S.
Independently Published, Paperback, New

€ 12,25
Overthinking fix: Things to know about overthinking and antidotes for overthinking

Overthinking fix: Things to know about overthinking and antidotes for overthinking

Lindgren, Leslie R.
Independently Published, Paperback, New

€ 10,49
The Power Of Memory Retention: Discover how to unleash the Memory Power in 7 days

The Power Of Memory Retention: Discover how to unleash the Memory Power in 7 days

Resources, Alka ; Kasper, Allan
Independently Published, Paperback, New

€ 22,59
Worksheets for Cognitive Behavioral Therapy for Anger Management: CBT Workbook to Deal with Stress, Anxiety, Anger, Control Mood, Learn New Behaviors

Worksheets for Cognitive Behavioral Therapy for Anger Management: CBT Workbook to Deal with Stress, Anxiety, Anger, Control Mood, Learn New Behaviors

Cruise, Portia
Independently Published, Paperback, New

€ 18,59
Worksheets for Cognitive Behavioral Therapy for Obsessive Compulsive Disorder (Ocd): CBT Workbook to Deal with Stress, Anxiety, Anger, Control Mood, L

Worksheets for Cognitive Behavioral Therapy for Obsessive Compulsive Disorder (Ocd): CBT Workbook to Deal with Stress, Anxiety, Anger, Control Mood, L

Cruise, Portia
Independently Published, Paperback, New

€ 18,59
Good Vibes - Depression Relieving Coloring Book: Coloring Book for Getting Through Tough Times, Motivational Coloring Book for Adults, Christmas Gift

Good Vibes - Depression Relieving Coloring Book: Coloring Book for Getting Through Tough Times, Motivational Coloring Book for Adults, Christmas Gift

Studio, Voloxx
Independently Published, Paperback, New

€ 16,59
How to Stop Worrying: A Simple Guide to Overcome Negative Thinking, Stop Overthinking, and Overcome Anxiety. Improve Your Social Skills and

How to Stop Worrying: A Simple Guide to Overcome Negative Thinking, Stop Overthinking, and Overcome Anxiety. Improve Your Social Skills and

Goodman, James F.
Independently Published, Paperback, New

€ 26,55
Happy Thanks Giving Coloring Book: Thanksgiving Holiday Coloring Pages, Fall Coloring Pages, Stress Relieving Autumn Coloring Pages, Holiday Gift For

Happy Thanks Giving Coloring Book: Thanksgiving Holiday Coloring Pages, Fall Coloring Pages, Stress Relieving Autumn Coloring Pages, Holiday Gift For

Studio, Voloxx
Independently Published, Paperback, New

€ 16,55
Anger Management for Men: How to Control Your Emotions - For Guys

Anger Management for Men: How to Control Your Emotions - For Guys

Smith, Erik
Independently Published, Paperback, New

€ 23,59
Healing a Broken Heart Part II: The Armor of Light

Healing a Broken Heart Part II: The Armor of Light

Carnes, Annette
Independently Published, Paperback, New

€ 24,61
Confidence, Concentration And Your Fear Within: An Introductory Guide To Overcoming Fear

Confidence, Concentration And Your Fear Within: An Introductory Guide To Overcoming Fear

Hallock, M. A.
Independently Published, Paperback, New

€ 21,59
From Shadows to Sunshine: The WYSOCKI Way

From Shadows to Sunshine: The WYSOCKI Way

Mack, John L. ; Wysocki, Charlie
Independently Published, Paperback, New

€ 27,92
No More Fear of Flying: In Comic Book: Comic Fear Airplane Comics Solving your Flying Phobia Aviophobia & Aerodromophobia Conquer your fear ca

No More Fear of Flying: In Comic Book: Comic Fear Airplane Comics Solving your Flying Phobia Aviophobia & Aerodromophobia Conquer your fear ca

Scott, Adrian
Independently Published, Paperback, New

€ 18,84
Anti-stress coloring book - Vol 4: Relaxing coloring book for adults and kids - 50 different patterns

Anti-stress coloring book - Vol 4: Relaxing coloring book for adults and kids - 50 different patterns

Wo, Ric
Independently Published, Paperback, New

€ 18,59
Simply Soothing Mandalas Coloring Book: Stress-Relieving And Relaxing Mandalas To Color For Adults, Calming Coloring Sheets

Simply Soothing Mandalas Coloring Book: Stress-Relieving And Relaxing Mandalas To Color For Adults, Calming Coloring Sheets

Leilani, Lucas
Independently Published, Paperback, New

€ 17,10
How To Calm Anxiety in Children During The Pandemic & Beyond

How To Calm Anxiety in Children During The Pandemic & Beyond

L P Miller
Independently Published, Paperback, New

€ 19,31
"Meditations and Prayers for a Peaceful Night and Sweet Sleep": Best Sleeping Pills for Insomnia

"Meditations and Prayers for a Peaceful Night and Sweet Sleep": Best Sleeping Pills for Insomnia

Chuks, Godwin
Independently Published, Paperback, New

€ 13,90
Cognitive Behavioral Therapy and How to Use It in Your Lifestyle: Beginners Strategies For Enjoy Life. Freedom From Anxiety, Depression, Panic, Worrie

Cognitive Behavioral Therapy and How to Use It in Your Lifestyle: Beginners Strategies For Enjoy Life. Freedom From Anxiety, Depression, Panic, Worrie

Raggio, Benedict
Independently Published, Paperback, New

€ 18,55
Cognitive Behavioral Therapy for Anxiety: The Ultimate CBT Method for Overcoming Anxiety, Depression, and Panic Attacks. Rewire Your Brain and Improve

Cognitive Behavioral Therapy for Anxiety: The Ultimate CBT Method for Overcoming Anxiety, Depression, and Panic Attacks. Rewire Your Brain and Improve

Jonhson, Barry
Independently Published, Paperback, New

€ 24,55
Overcome Anxiety: Discover the Secret Behind Depression, Social Anxiety Disorder, and Panic Attacks. Improve Your Social Skills by Devel

Overcome Anxiety: Discover the Secret Behind Depression, Social Anxiety Disorder, and Panic Attacks. Improve Your Social Skills by Devel

Johnson, Barry
Independently Published, Paperback, New

€ 24,55
Anxiety and Depression: How to Overcome Social Anxiety, Panic Attacks, and Negative Thinking. Learn a Method Based on Cognitive Behavioral The

Anxiety and Depression: How to Overcome Social Anxiety, Panic Attacks, and Negative Thinking. Learn a Method Based on Cognitive Behavioral The

Johnson, Barry
Independently Published, Paperback, New

€ 39,56
Bedtime Stories for Adults: A Collection of Meditation Bedtime Stories for Adults with Relaxing Subjects to Fall Asleep and Reduce Stress and Anxi

Bedtime Stories for Adults: A Collection of Meditation Bedtime Stories for Adults with Relaxing Subjects to Fall Asleep and Reduce Stress and Anxi

Panic, Mary
Independently Published, Paperback, New

€ 26,06
Dialectical Behavior Therapy: Manage Your Emotional Storm And Balance Your Life, Use Dbt Therapy To Overcome Anxiety Symptoms And Find Mindfulness F

Dialectical Behavior Therapy: Manage Your Emotional Storm And Balance Your Life, Use Dbt Therapy To Overcome Anxiety Symptoms And Find Mindfulness F

Cooper, Daniel Travis
Independently Published, Paperback, New

€ 29,56
The Anxiety Detox: Reclaiming Your Life from Worry and Stress

The Anxiety Detox: Reclaiming Your Life from Worry and Stress

Munir, Asif
Independently Published, Paperback, New

€ 16,14
Anxiety Out of the Play: Out of the Play

Anxiety Out of the Play: Out of the Play

Melo, Joice
Independently Published, Paperback, New

€ 19,60
Anxiety And Depression Therapy: Do you feel overwhelmed by anxiety? Try the cognitive behavioral therapy for anxiety, Manage anxiety & depression and

Anxiety And Depression Therapy: Do you feel overwhelmed by anxiety? Try the cognitive behavioral therapy for anxiety, Manage anxiety & depression and

Campbell, Nicholas
Independently Published, Paperback, New

€ 18,51
Loneliness: causes, health consequences and how to cope with it

Loneliness: causes, health consequences and how to cope with it

S. Scott, Lawrence
Independently Published, Paperback, New

€ 17,50
Mushrooms trip: Color book for adults

Mushrooms trip: Color book for adults

Martínez, Tatum Jarychel
Independently Published, Paperback, New

€ 22,23
Between the Pipes: A Goalies Triumph Over ADHD and Anxiety

Between the Pipes: A Goalies Triumph Over ADHD and Anxiety

Chatham, Russell, Jr.
Independently Published, Paperback, New

€ 22,59
From Panic to Power: Controlling Your Fear of Flying

From Panic to Power: Controlling Your Fear of Flying

Payne, Leonard
Independently Published, Paperback, New

€ 12,82
I Will Not BE My Mental Illness: Part 1

I Will Not BE My Mental Illness: Part 1

Pommainville-Odell, Karina
Independently Published, Paperback, New

€ 20,59
Spider Anxiety: A Step By Step Guide To Understanding And Managing Arachnophobia

Spider Anxiety: A Step By Step Guide To Understanding And Managing Arachnophobia

Dias, Rafael
Independently Published, Paperback, New

€ 11,42
The Anxiety Coach: Understanding one of mental health's greatest mysteries

The Anxiety Coach: Understanding one of mental health's greatest mysteries

Wentworth, Steven
Independently Published, Paperback, New

€ 14,16
America of the Past Coloring Book

America of the Past Coloring Book

Monroe, Rayne D.
Independently Published, Paperback, New

€ 17,30
How To Become Fearless: A Practical Guide For Destroying Fear And Living With Freedom

How To Become Fearless: A Practical Guide For Destroying Fear And Living With Freedom

Mistry, Jay
Independently Published, Paperback, New

€ 19,01
All by Myself: Dealing with Anxiety and Lonliness

All by Myself: Dealing with Anxiety and Lonliness

Croot, Gareth
Independently Published, Paperback, New

€ 11,42
Adult Zen Coloring Book: Relaxing Designs for Stress Relief and Mindfulness

Adult Zen Coloring Book: Relaxing Designs for Stress Relief and Mindfulness

G, King
Independently Published, Paperback, New

€ 18,59
Anxiety: My Story of Anxiety and Finding Success in Business

Anxiety: My Story of Anxiety and Finding Success in Business

Buscemi, James R.
Independently Published, Paperback, New

€ 24,16
Breathe Deep: Learn to Relax: Breathing and Mindfulness Techniques to Reduce Stress and Anxiety

Breathe Deep: Learn to Relax: Breathing and Mindfulness Techniques to Reduce Stress and Anxiety

Ronco Cardoso, Paula
Independently Published, Paperback, New

€ 14,05
Imposter Syndrome - Breaking Free and Finding Your Confidence

Imposter Syndrome - Breaking Free and Finding Your Confidence

Wallace, Kelly
Independently Published, Paperback, New

€ 13,32
What If I Have Anxiety?: Don't underestimate yourself. You survived a lot in your life. You can deal with anxiety too. All you need to know is

What If I Have Anxiety?: Don't underestimate yourself. You survived a lot in your life. You can deal with anxiety too. All you need to know is

Mantravadi, Sarath
Independently Published, Paperback, New

€ 26,59
How To Explain What Anxiety Is: Decrease Your Fear And Redefine Failure: Cognitive Anxiety Management Techniques

How To Explain What Anxiety Is: Decrease Your Fear And Redefine Failure: Cognitive Anxiety Management Techniques

Pinkowski, Dong
Independently Published, Paperback, New

€ 18,59
Depression's Effects: How Can You Overcome: Songs About Beating Depression

Depression's Effects: How Can You Overcome: Songs About Beating Depression

Paster, Graig
Independently Published, Paperback, New

€ 18,59
Winning Depression: 10 Powerful Ways to End Depression and Anxiety Guranteed

Winning Depression: 10 Powerful Ways to End Depression and Anxiety Guranteed

Peterson, Glad
Independently Published, Paperback, New

€ 27,46
Healing Emotional And Psychological Trauma Symptoms: Treatment And Recovery Guide

Healing Emotional And Psychological Trauma Symptoms: Treatment And Recovery Guide

Johnson-Carter, Geraldine L.
Independently Published, Paperback, New

€ 14,14
Highly Sensitive Empaths: A Practical Guide for Highly Empathetic and Sensitive Persons — how to Protect Yourself From Narcissists by Overcoming Your Negativity and Generating Helpful Energy

Highly Sensitive Empaths: A Practical Guide for Highly Empathetic and Sensitive Persons — how to Protect Yourself From Narcissists by Overcoming Your Negativity and Generating Helpful Energy

Kelly Soul
Independently Published, 2020, Paperback, New

€ 24,55
The Adult Baby: An Identity on the Dissociation Spectrum

The Adult Baby: An Identity on the Dissociation Spectrum

Jordan, Dax ; Bent, Michael ; Bent, Rosalie
Independently Published, Paperback, New

€ 15,19
Anxiety to Angels: A Step-By-Step Guide to Transform Your Stress Into Spiritual Connection

Anxiety to Angels: A Step-By-Step Guide to Transform Your Stress Into Spiritual Connection

Heather Danielle
Independently Published, 2019, Paperback, New

€ 21,59
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