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portada A Workbook for Overcoming Resentment: Mindfulness Scripts
Type
Physical Book
Author
Publisher
Year
2021
Language
English
Pages
64
Format
Paperback
Dimensions
21x14x0.3 cm
Weight
0.08 kg.
ISBN13
9780578892443
Categories

A Workbook for Overcoming Resentment: Mindfulness Scripts

A. Sehatti (Author) · Ncwc/Amend-Health Press · Paperback

A Workbook for Overcoming Resentment: Mindfulness Scripts - Sehatti, A.

New Book Imported to Netherlands
Delivery: 06 Oct - 08 Oct Shipping: 5 to 6 business days.
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Synopsis "A Workbook for Overcoming Resentment: Mindfulness Scripts "

This short, easy-to-read, and transformational workbook triggers thoughts and points to the root causes of resentment that are explored in Accountability and Empowerment: A Four-Step Strategy for Overcoming Resentment. Through offering brief perspectives, A Workbook for Overcoming Resentment delivers its message in a forthright and straightforward manner. The mindfulness scripts that follow each perspective raise awareness and foster empathy and a sense of resolve. Please note that this workbook was written for those who seek answers but prefer reading short books.For a more thorough examination of the root causes of resentment as well as for overcoming the feelings that it generates in us (i.e., anger, rage, and/or hatred), it is strongly recommended that one reads Accountability and Empowerment: A Four-Step Strategy for Overcoming Resentment.

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