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portada ADHD 2.0 Manual
Type
Physical Book
Publisher
Author
Language
English
Pages
52
Format
Paperback
ISBN13
9781105336324

ADHD 2.0 Manual

Tucker Black (Author) · Lulu.Com · Paperback

ADHD 2.0 Manual - Tucker Black

New Book Imported to Netherlands
Delivery: 03 Nov - 05 Nov Shipping: 6 to 7 business days.
€ 20,56
Import costs and 9% BTW included in the price ✅
€ 20,56

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Synopsis "ADHD 2.0 Manual"

ADHD 2.0 Manual is a practical and encouraging guide to understanding attention, focus, energy, and the unique strengths that come with ADHD. Inspired by the modern insights in ADHD 2.0, it explores updated approaches to managing distraction, impulsivity, and mental overload in today's fast-paced world. Blending neuroscience-based insight with actionable strategies, this manual helps readers improve focus, build productive habits, strengthen emotional balance, and harness creativity and energy in positive ways. It's an empowering roadmap to working with your mind-not against it-and thriving with confidence and clarity.

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The book is written in English.

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The binding of this edition is Paperback.

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