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portada Advanced Circuit Training: A Complete Guide to Progressive Planning and Instructing (Fitness Professionals)
Type
Physical Book
Publisher
Author
Year
2020
Language
English
Pages
192
Format
Paperback
ISBN13
9781472980410
Categories

Advanced Circuit Training: A Complete Guide to Progressive Planning and Instructing (Fitness Professionals)

Richard (Bob) Hope; Debbie Lawrence (Author) · Bloomsbury Publishing · Paperback

Advanced Circuit Training: A Complete Guide to Progressive Planning and Instructing (Fitness Professionals) - Richard (Bob) Hope; Debbie Lawrence

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Synopsis "Advanced Circuit Training: A Complete Guide to Progressive Planning and Instructing (Fitness Professionals) "

There are around 60,000 qualified gym instructors and personal trainers in the UK alone, with several thousand more qualifying each year. The Register of Exercise Professionals' (REPs) Level 3 qualification is seen as the principal goal for all instructors, and a key part of this is advanced circuit training. Fitness Professionals: Advanced Circuit Training is the advanced companion to the definitive Fitness Professionals: Circuit Training. Building on the basics of the first book, this new title is the only book in the market that specifically deals with more complex and innovative circuit methods - including kettlebell exercises, boxercise and increasingly popular 'boot camp' military-style exercise - and which actively helps trainers in the industry achieve their professional qualifications. Using step-by-step guidance to planning and coordinating sessions and illustrated by quality photographs, Advanced Circuit Training is written in accordance with REPs national standards for Level 3.

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