Name: Allen Carr's Easy way to Quit Emotional Eating: Set Yourself Free From Binge-Eating and Comfort-Eating
Price: 18.80 EUR
Availability: InStock
Author: Carr, Allen ; Dicey, John
ISBN: 9781789500042

portada Allen Carr's Easy way to Quit Emotional Eating: Set Yourself Free From Binge-Eating and Comfort-Eating

Allen Carr's Easy way to Quit Emotional Eating: Set Yourself Free From Binge-Eating and Comfort-Eating

Type

Physical Book

Author

Allen Carr

John Dicey

Publisher

Sirius Entertainment

Year

2019

Language

English

Pages

256

Format

Paperback

Dimensions

22.6 x 15.0 x 2.0 cm

Weight

0.28 kg.

ISBN13

9781789500042

Synopsis "Allen Carr's Easy way to Quit Emotional Eating: Set Yourself Free From Binge-Eating and Comfort-Eating "

Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings? Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behavior. The Easyway method has now been applied to the problem of emotional eating. With Allen Carr's Easyway method, you can eat as much of your favorite foods as you want, whenever you want, as often as you want, and be the exact weight you want to be, without dieting, special exercise, using willpower or feeling deprived. Do you find that difficult to believe? Read this book. What people say about Allen Carr's Easyway method: The Allen Carr program was nothing short of a miracle. Anjelica Huston His skill is in removing the psychological dependence. The Sunday Times I know so many people who turned their lives around after reading Allen Carr's books. Sir Richard Branson

Allen Carr

(Author)

View Author's Page

Allen Carr worked as a financial advisor until 1983, when after countless failed attempts to quit, he went from smoking sixty to a hundred cigarettes a day to none. He achieved this without suffering withdrawal symptoms, without needing willpower, and without gaining weight. He realized he had discovered what the world was waiting for: the easiest way to quit smoking. From then on, he decided he would help smokers around the world do the same.

His method reaped extraordinary success, making him considered the world's leading expert on quitting smoking. His network of clinics is present across the globe. In 1985, he wrote his first book, The Easy Way to Stop Smoking, which has sold over fourteen million copies and has been published in more than forty languages. To this day, it remains a bestseller.
The brilliant method designed by Allen Carr has been successfully applied to weight control and various problems and addictions, such as those caused by alcohol, debt, gambling, or refined sugar, among others.

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