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portada Bienestar Mental
Type
Physical Book
Publisher
Author
Pages
32
Format
Paperback
ISBN13
9786071738394
Edited in
México
Edition No.
2019

Bienestar Mental

Katie Woolley (Author) · Trillas Infantil · Paperback

Bienestar Mental - Katie Woolley

New Book Imported to Netherlands
Delivery: 13 Oct - 21 Oct Shipping: 13 to 18 business days.
€ 18,03
Import costs and 9% BTW included in the price ✅
€ 18,03

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Synopsis "Bienestar Mental"

Tu salud mental es tan importante como tu salud física, pues aumenta tu autoestima y seguridad personal, y te ayuda a enfrentar cualquier situación estresante. El bullying, la ansiedad y las preocupaciones pueden afectar tu bienestar mental. Aprende a enfrentar estos problemas y dedica tiempo para divertirte con tus amigos, mientras comes bien, te ejercitas o intentas algunas sencillas técnicas de conciencia plena.

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