Name: Boundaries 101: Learning to Recognize, Honor & Communicate Your Personal Limits
Price: 22.12 EUR
Availability: InStock
Author: Rahman, Toni
ISBN: 9781469922232

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portada Boundaries 101: Learning to Recognize, Honor & Communicate Your Personal Limits

Boundaries 101: Learning to Recognize, Honor & Communicate Your Personal Limits

Type

Physical Book

Author

Toni Rahman

Publisher

Createspace

Language

English

Pages

108

Format

Paperback

Dimensions

22.9 x 15.2 x 0.6 cm

Weight

0.15 kg.

ISBN13

9781469922232

Synopsis "Boundaries 101: Learning to Recognize, Honor & Communicate Your Personal Limits"

This booklet is intended to serve as a study guide for a course by the same name. The course is an introduction on the subject; what boundaries are, why they may not be something we feel mastery around, and what we can do about it. This study guide is a collection of readings geared to prepare individuals for the 5-week course. The course offers basic information and hands-on training to people who may have had trouble setting boundaries and recognizing boundary violations in the past, or for people who would just like to strengthen their sense of Self.

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Boundaries 101: Learning to Recognize, Honor & Communicate Your Personal Limits - Rahman, Toni

Synopsis "Boundaries 101: Learning to Recognize, Honor & Communicate Your Personal Limits"

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