Hallo! Tracked shipping to Netherlands with Delivery Duty Paid for just €7 

Ship to
Netherlands
0

My Account

  • argentina
  • chile
  • colombia
  • españa
  • méxico
  • perú
  • estados unidos
  • internacional

menu

Select your country

Americas

Europe

Rest of the world

portada brainwash yourself thin
Type
Physical Book
Author
Publisher
Year
2012
Language
English
Pages
184
Format
Paperback
Dimensions
23.4x15.6x1 cm
Weight
0.27 kg.
ISBN
1479160350
ISBN13
9781479160358
Categories

brainwash yourself thin

Lindis Courtney (Author) · Createspace · Paperback

brainwash yourself thin - Courtney, Lindis

New Book Imported to Netherlands
Delivery: 19 Oct - 26 Oct Shipping: 17 to 21 business days.
€ 24,75
Import costs and 9% BTW included in the price ✅
€ 24,75

Choose the list to add your product or create one New List

Go to My Wishlists
Calculate shipping cost

Synopsis "brainwash yourself thin"

If you want to stop eating compulsively and reach goal weight then read this book! It's the missing link between knowing what to do and actually doing it. You, and the entire western world, already know that you should eat healthy and exercise; but you end up in the cookie jar anyway -- week after week, month after month, year after year. This is your chance to break out of the addiction cycle by addressing the primary culprit -- you! That's because you have a mental blueprint that is loaded with debilitating beliefs, thoughts and emotions that keep you overweight. This blueprint has determined your success in life, both on and off the bathroom scale. If you break it down and rebuild it, you can achieve a lean and healthy body. Ignore it and you keep the body you have now. If you are serious about taking charge of your life, Brainwash Yourself Thin will take you through a transformation process across six stages of change, the industry standard for overcoming an addiction. Your reflection and reaction to the written exercises will change you. Each phase of the process will raise your awareness, get you to accept responsibility, and emotionally charge you to take action toward what you know is both feasible and desirable. An amazing life and a fit body are yours to claim. This is the exact six-step process Lindis Courtney used to conquer her own food addiction and the basis of her individual and group coaching programs (www.lindiscourtney.com).

Customers reviews

More customer reviews
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)

Frequently Asked Questions about the Book

Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews