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portada Breaking The Silence
Type
Physical Book
Publisher
Author
Year
2024
Language
English
Pages
156
Format
Paperback
Dimensions
21.6x14 cm
ISBN13
9798330577170

Breaking The Silence

Brodie Proctor (Author) · Indy Pub · Paperback

Breaking The Silence - Brodie Proctor

New Book Imported to Netherlands
Delivery: 25 Sep - 29 Sep Shipping: 5 to 6 business days.
€ 20,33
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€ 20,33

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Synopsis "Breaking The Silence"

Brodie explores mental health within Black households, addressing the cultural, historical, and systemic barriers that have stigmatized therapy and emotional vulnerability. It delves into the deeply ingrained narratives of strength and resilience, such as the "strong Black woman" and "strong Black man" tropes, and examines their impact on mental health. Through practical guidance, personal stories, and culturally specific strategies, the book provides actionable steps for families, communities, and institutions to break the silence around mental health and embrace therapy as a vital tool for healing. Highlighting the roles of schools, churches, and community centers, as well as the influence of media and representation, it calls for a collective effort to normalize mental health care and create a new legacy of emotional well-being for future generations.

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The book is written in English.

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The binding of this edition is Paperback.

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