Name: Build the Life you Want: The art and Science of Getting Happier (Random House Large Print)
Price: 26.30 EUR
Availability: InStock
Author: Arthur C. Brooks
ISBN: 9780593792995

portada Build the Life you Want: The art and Science of Getting Happier (Random House Large Print)

Build the Life you Want: The art and Science of Getting Happier (Random House Large Print)

Type

Physical Book

Author

Arthur C. Brooks

Publisher

Random House Large Print

Language

English

Pages

352

Format

Paperback

ISBN13

9780593792995

Build the Life you Want: The art and Science of Getting Happier (Random House Large Print)

Arthur C. Brooks (Author) · Random House Large Print · Paperback

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Synopsis "Build the Life you Want: The art and Science of Getting Happier (Random House Large Print) "

You can get happier. And getting there will be the adventure of your lifetime. In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change. With insight, compassion, and hope, Brooks and Winfrey reveal how the tools of emotional self-management can change your life―immediately. They recommend practical, research-based practices to build the four pillars of happiness: family, friendship, work, and faith. And along the way, they share hard-earned wisdom from their own lives and careers as well as the witness of regular people whose lives are joyful despite setbacks and hardship. Equipped with the tools of emotional self-management and ready to build your four pillars, you can take control of your present and future rather than hoping and waiting for your circumstances to improve. Build the Life You Want is your blueprint for a better life.

Arthur C. Brooks

(Author)

View Author's Page

Arthur C. Brooks is a contributing writer for The Atlantic and host of the podcast How to Build a Happy Life. He is also a professor at the Harvard Kennedy School and the Harvard Business School, where he teaches courses on leadership and happiness. Brooks is the author of 13 books, including the number one New York Times bestseller From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life and Build the Life You Want: The Art and Science of Getting Happier, co-authored with Oprah Winfrey.

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