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portada Burnout. Before and Beyond
Type
Physical Book
Publisher
Author
Year
2025
Language
English
Pages
46
Format
Paperback
Dimensions
28x21.6x0.2 cm
ISBN13
9781300221715

Burnout. Before and Beyond

Sosheina Whyte (Author) · Lulu.com · Paperback

Burnout. Before and Beyond - Sosheina Whyte

New Book Imported to Netherlands
Delivery: 12 Oct - 14 Oct Shipping: 5 to 6 business days.
€ 36,41
Import costs and 9% BTW included in the price ✅
€ 36,41

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Synopsis "Burnout. Before and Beyond"

Burnout is the silent unraveling of joy, purpose, and peace. It doesn't happen overnight, rather It creeps in quietly through the skipped breaks, the silent resentment and even the constant pressure to perform. Burnout: Before and Beyond is a practical guide that helps you identify burnout before it takes over and offers tools to rebuild your life after it hits.

Designed for high-achievers, caretakers, professionals, and anyone silently struggling with exhaustion, it offers more than just awareness, it gives you actionable steps to restore balance, set boundaries, and reimagine your life with purpose and peace.

Inside, you'll find:

Eye-opening check-ins to spot burnout before it spirals

Reflection prompts to process your emotional load

Recovery strategies to heal and rebuild from within

Permission to slow down without guilt

Whether you're burning out, burned out, or bouncing back, this book helps you move from just functioning to fully living.

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The book is written in English.

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The binding of this edition is Paperback.

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