Name: Choosing meal portions: Benefits of eating six small meals a day
Price: 21.91 EUR
Availability: InStock
Author: Pam, C. T.
ISBN: 9781884711640

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portada Choosing meal portions: Benefits of eating six small meals a day

Choosing meal portions: Benefits of eating six small meals a day

Type

Physical Book

Author

C. T. Pam

Publisher

Innovative Publishers

Language

English

Pages

Format

Paperback

Dimensions

22.9 x 15.2 x 0.4 cm

Weight

0.10 kg.

ISBN13

9781884711640

Synopsis "Choosing meal portions: Benefits of eating six small meals a day"

This book includes sound advice and facts regarding -Introduction to weight management -Choosing meal portions While this book doesn't intend to tell the reader the best way to lead a healthy lifestyle, the author advises the reader to take away items that he or she can realistically achieve. You won't lose 50 pounds overnight, and you will have an opportunity to explore options that might benefit your physical, emotional and lifestyle needs. This book includes pages for the reader to record their goals and progress. Volume 3 is an excerpt from Adopting a healthy lifestyle (1-884711-34-0)

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Choosing meal portions: Benefits of eating six small meals a day - Pam, C. T.

Synopsis "Choosing meal portions: Benefits of eating six small meals a day"

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