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portada Confidence lab Journal
Type
Physical Book
Author
Language
English
Pages
122
Format
Paperback
ISBN13
9781300554707

Confidence lab Journal

Rachyl Kershaw (Author) · · Paperback

Confidence lab Journal - Rachyl Kershaw

New Book Imported to Netherlands
Delivery: 25 Sep - 29 Sep Shipping: 5 to 6 business days.
€ 29,20
Import costs and 9% BTW included in the price ✅
€ 29,20

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Synopsis "Confidence lab Journal"

Confidence isn't something you're born with-it's something you build. The Confidence Lab Guided Journal is your personal practice space for doing exactly that. Filled with interactive exercises, reflection prompts, and real-world tools, this journal helps you cultivate everyday confidence that feels authentic, resilient, and rooted in who you are. This isn't just about mindset-it's about action. You'll explore proven practices like: * Celebrating accomplishments (big and small) * Learning to say no with clarity * Accepting praise without deflection * Recovering from mistakes with grace * Using clothing, music, and movement to boost presence * Crafting affirmations and owning your strengths Each section invites you to reflect, try something new, and make space for growth. Whether you're navigating leadership, creativity, career transitions, or personal change, Confidence Lab gives you a framework to stretch your voice, deepen self-trust, and show up more fully in your life.

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The book is written in English.

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The binding of this edition is Paperback.

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