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portada Cool Connections with CBT for Groups, 2nd Edition: Encouraging Self-Esteem, Resilience and Wellbeing in Children and Teens Using CBT Approaches
Type
Physical Book
Author
Illustrated by
Publisher
Year
2020
Language
English
Pages
256
Format
Paperback
Dimensions
27.7 x 21.3 x 1.5 cm
Weight
0.70 kg.
ISBN13
9781787752474
Edition No.
2
Categories

Cool Connections with CBT for Groups, 2nd Edition: Encouraging Self-Esteem, Resilience and Wellbeing in Children and Teens Using CBT Approaches

Laurie Seiler (Author) · Adam A. Freeman (Illustrated by) · Jessica Kingsley Publishers · Paperback

Cool Connections with CBT for Groups, 2nd Edition: Encouraging Self-Esteem, Resilience and Wellbeing in Children and Teens Using CBT Approaches - Seiler, Laurie ; Freeman, Adam A.

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Synopsis "Cool Connections with CBT for Groups, 2nd Edition: Encouraging Self-Esteem, Resilience and Wellbeing in Children and Teens Using CBT Approaches"

Cool Connections is an early intervention programme for young people aged 9-14, focusing on preventing anxiety and depression. Through using CBT principles, skills adapted from behavioural activation, acceptance and commitment therapy and compassion-based therapies and therapeutic exercises, it encourages the development of resilience, self-esteem and wellbeing, to reduce feelings of anxiety and depression. This new and updated edition gives professionals working with groups everything they need to improve the wellbeing of children. With photocopiable and downloadable illustrated worksheets, it is clearly structured and straightforward to put into practice, and contains new sessions on self-regulation, identifying support networks and mindfulness.

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