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portada Developing a Yoga Home Practice: An Exploration for Yoga Teachers and Trainees
Type
Physical Book
Author
Publisher
Year
2021
Language
English
Pages
144
Format
Paperback
Dimensions
22.6 x 15.2 x 1.0 cm
Weight
0.25 kg.
ISBN13
9781787757042
Categories

Developing a Yoga Home Practice: An Exploration for Yoga Teachers and Trainees

Alison Leighton (Author) · Joe Taft (Author) · Singing Dragon · Paperback

Developing a Yoga Home Practice: An Exploration for Yoga Teachers and Trainees - Leighton, Alison ; Taft, Joe

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Synopsis "Developing a Yoga Home Practice: An Exploration for Yoga Teachers and Trainees"

This book is ideal for all yoga teachers and trainees looking to create a consistent and personal home yoga practice. Whether you're newly qualified and looking for ways to establish a home practice routine, or have been teaching for a long time and are in need of fresh inspiration, this book is packed with tried-and-tested advice.Alison Leighton and Joe Taft provide logical and practical guidance in how to successfully use a home environment as an effective platform for teaching. They also show how a deep engagement with your own practice can nurture understanding, creativity and intelligence to the benefit of your students. This book also coaches teachers and trainees to engage in rejuvenating exercises in order to avoid the burnout well-known to many yoga teachers.

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