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portada Dr. Nightingale's Workbook for Mental Health During a Pandemic
Type
Physical Book
Author
Publisher
Language
English
Pages
98
Format
Paperback
Dimensions
27.9 x 21.6 x 0.5 cm
Weight
0.25 kg.
ISBN13
9781889755175
Categories

Dr. Nightingale's Workbook for Mental Health During a Pandemic

Lois V. Nightingale (Author) · Nightingale Rose Publications · Paperback

Dr. Nightingale's Workbook for Mental Health During a Pandemic - Nightingale, Lois V.

New Book Imported to Netherlands
Delivery: 12 Aug - 14 Aug Shipping: 4 to 5 business days.
15,77 €
Import costs and 9% BTW included in the price ✅
15,77 €

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Synopsis "Dr. Nightingale's Workbook for Mental Health During a Pandemic"

During times of stress and unpredictability mental health and serenity can be jeopardized. Most people have never experienced the kind of life-style changes and unpredictability that this pandemic has wrought. Watching the unrest on news, seeing the death toll increase every day, missing celebrations, even funerals, and being isolated from friends and family is taking a high toll on peoples' piece of mind. Dr. Nightingale's Mental Health During a Pandemic Workbook provides simple straight forward activities to support people who wish to work on their mental health and serenity during this time of unrest and uncertainty. This workbook is written to provide structure and coping skills for readers to participate in exercises that can assist them in creating peace of mind during this pandemic.This book can be used individually, in groups or with a therapist. It is intended to help focus and guide readers to develop skills and make it easy to keep track of their progress in applying the skills.

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The book is written in English.

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The binding of this edition is Paperback.

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