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portada Dynamic Strength
Type
Physical Book
Publisher
Author
Language
English
Pages
142
Format
Paperback
Dimensions
22.9x15.2x0.8 cm
ISBN13
9780934489164

Dynamic Strength

Wong, Harry (Author) · I&i Sports Supply Co., Inc. · Paperback

Dynamic Strength - Wong, Harry

New Book Imported to Netherlands
Delivery: 26 Aug - 28 Aug Shipping: 5 to 6 business days.
€ 33,65
Import costs and 9% BTW included in the price ✅
€ 33,65

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Synopsis "Dynamic Strength"

Comprehensive instructions with plenty of photos to show how to strengthen muscles, gain power and improve physique without the problems of weight training. The first section explains the mental aspects of dynamic strength. The second section covers the warmup exercises. The dynamic strength exercises are covered thoroughly in the third section.

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The book is written in English.

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The binding of this edition is Paperback.

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