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portada El Poder del Pensamiento Flexible (in Spanish)
Type
Physical Book
Author
Publisher
Year
2018
Language
Spanish
Pages
208
Format
Paperback
Dimensions
22.6x15.2x2 cm
Weight
0.23 kg.
ISBN
9786070748332
ISBN13
9786070748332
Edited in
México
Edition No.
1
Categories

El Poder del Pensamiento Flexible (in Spanish)

Walter Riso (Author) · Planeta · Paperback

El Poder del Pensamiento Flexible (in Spanish) - Walter Riso

4,5 estrellas - de un total de 5 estrellas 2 reviews
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Delivery: 24 Sep - 28 Sep Shipping: 4 to 5 business days.
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Synopsis "El Poder del Pensamiento Flexible (in Spanish)"

La fuerza del pensamiento flexible radica en que nos permite inventarnos a nosotros mismos y fluir con los eventos de la vida sin lastimar ni lastimarse. Por el contrario, la rigidez psicológica enferma, genera sufrimiento (estrés, depresión, ansiedad, hostilidad) y promueve una violencia individual y social significativa. Si decides aferrarte a tus dogmas de manera irracional, tendrás una vida empobrecida y dolorosa. La mente flexible fortalece el "yo", actúa como un factor de protección contra las enfermedades psicológicas, genera bienestar y mejores relaciones interpersonales, y nos acerca a una vida más tranquila y feliz. Si decides ser flexible, te quitarás un enorme peso de encima al ver que nada está predeterminado y que puedes ser el último juez de tu propia conducta. Una mente libre y abierta al camino.
Walter Riso
  (Author)
View Author's Page
Walter Riso (Naples, Italy, 1951) is an author and psychologist specialized in cognitive therapy and bioethics, known for making practical psychology accessible to the general public. Of Italian origin and naturalized Argentine, he has sold more than eight million copies and his books are translated into more than 20 languages. Riso addresses topics such as healthy love, emotional detachment, and individual well-being in notable works like Love or Depend?, Fall in Love with Yourself, Detach Without Anesthesia, and The 7 Pillars of Self-Love.

Throughout his career, he has received multiple accolades in the field of clinical psychology, and has been the honorary president of the Colombian Society of Cognitive Therapy (ACOTEC). His approachable and clear style has made him a reference in self-help and emotional health.
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Customers reviews

Arturo Basaldúa Rodriguez Tuesday, April 06, 2021
Verified Purchase

Tiene un contenido muy interesante en la medida en que ayuda al lector a un autoanálisis de sus propios esquemas y actitudes de pensamiento. Y como el pensamiento rígido, afecta seriamente la salud mental de las personas. Tiene un en lenguaje muy accesible a un lector promedio y lo interesante, es que puede convertir al lector en juez de su propia conducta y forma de enfrentar la realidad cotidiana

50
 Juan Fernando Zapata Thursday, May 09, 2024
Verified Purchase

Un buen libro de ciencias comportamentales; con buenas referencias científicas

00
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All books in our catalog are Original.

In what language is the book written?

The book is written in Spanish.

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The binding of this edition is Paperback.

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