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portada El Yoga de Los Alimentos: Macrobiótica Para Conectar Con Nuestro Ser Esencial / Food Yoga. Macrobiotics to Connect with Our Essential Being (in Spanish)
El Yoga de Los Alimentos: Macrobiótica Para Conectar Con Nuestro Ser Esencial / Food Yoga. Macrobiotics to Connect with Our Essential Being (in Spanish)El Yoga de Los Alimentos: Macrobiótica Para Conectar Con Nuestro Ser Esencial / Food Yoga. Macrobiotics to Connect with Our Essential Being (in Spanish)El Yoga de Los Alimentos: Macrobiótica Para Conectar Con Nuestro Ser Esencial / Food Yoga. Macrobiotics to Connect with Our Essential Being (in Spanish)
Type
Physical Book
Author
Publisher
Collection
Vergara
Year
2024
Language
Spanish
Pages
288
Format
Paperback
Dimensions
21.50 x 14.30
Weight
0.37 kg.
ISBN13
9788419248992
Edited in
España
Edition No.
1
Categories

El Yoga de Los Alimentos: Macrobiótica Para Conectar Con Nuestro Ser Esencial / Food Yoga. Macrobiotics to Connect with Our Essential Being (in Spanish)

Mariano Rodríguez (Author) · Vergara · Paperback

El Yoga de Los Alimentos: Macrobiótica Para Conectar Con Nuestro Ser Esencial / Food Yoga. Macrobiotics to Connect with Our Essential Being (in Spanish) - Rodríguez, Mariano

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Synopsis "El Yoga de Los Alimentos: Macrobiótica Para Conectar Con Nuestro Ser Esencial / Food Yoga. Macrobiotics to Connect with Our Essential Being (in Spanish)"

Consigue armonizar cuerpo, mente y espíritu con hábitos y alimentos de la filosofía macrobiótica. «Soy un ser espiritual viviendo una experiencia humana y tengo el privilegio de contar con un cuerpo físico como la antena que une ambos mundos. En este sentido, se hace imprescindible practicar hábitos saludables, evitando los que son autodestructivos, y, sobre todo, seguir una alimentación fisiológica que facilite la conexión. Este cuidado integral de la salud es una muestra de amor hacia nosotros y hacia los demás. Y es en este sentido en el que la macrobiótica entra en juego con todas sus herramientas de sabiduría milenaria . El yoga de los alimentos propone un estilo de vida para cultivar la armonía, tanto con alimentos como con hábitos que nos permitan potenciar nuestras capacidades y nos acerquen a la espiritualidad, de la mano de la filosofía macrobiótica: un camino complementario hacia la elevación de la conciencia. ENGLISH DESCRIPTION Harmonize your body, mind, and spirit with the habits and foods of macrobiotic philosophy. "I am a spiritual being living a human experience and I have the privilege of having a physical body as antenna, uniting both worlds. In this sense, it is imperative to practice healthy habits, avoid self-destructive ones, and above all follow a physiological diet that promotes connection. This comprehensive health care is a sign of love to others and to ourselves. And it is in this regard that macrobiotics comes into play with all its tools of ancestral wisdom." Food Yoga suggests a lifestyle to cultivate harmony, as much with food as with those habits that enable us to enhance our capacities and bring us closer to our spirituality, with the help of macrobiotic philosophy: a complementary path to elevate our conscience.

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