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portada Estimula tu Nervio Vago: La Clave Para Combatir el Estrés, Mejorar la Digestión y Reducir la Inflamación (in Spanish)
Type
Physical Book
Author
Publisher
Year
2024
Language
Spanish
Pages
284
Format
Paperback
Dimensions
13.5 x 21 cm
Weight
0.37
ISBN13
9788413443676
Edited in
España
Categories

Estimula tu Nervio Vago: La Clave Para Combatir el Estrés, Mejorar la Digestión y Reducir la Inflamación (in Spanish)

Antonio Valenzuela (Author) · Alienta Editorial · Paperback

Estimula tu Nervio Vago: La Clave Para Combatir el Estrés, Mejorar la Digestión y Reducir la Inflamación (in Spanish) - Antonio Valenzuela

5 estrellas - de un total de 5 estrellas 1 review
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Synopsis "Estimula tu Nervio Vago: La Clave Para Combatir el Estrés, Mejorar la Digestión y Reducir la Inflamación (in Spanish)"

Descubre el nervio que controla todos tus organosAntonio Valenzuela regresa con un nuevo libro donde explora el papel crucial del nervio vago en nuestra salud y en funciones tan vitales como la digestion, el ritmo cardiaco y la respuesta al estres. Con explicaciones claras y detalladas, nos enseña a identificar los sintomas de un tono vagal deficiente y a aplicar tecnicas sencillas para su correcta estimulacion. Desde la risa y el canto pasando por el tapping, los automasajes o la ingestion de alimentos fermentados, esta obra ofrece lo necesario para combatir la inflamacion, y la aparicion de enfermedades cronicas y autoinmunes.
Antonio Valenzuela
  (Author)
View Author's Page
Antonio Valenzuela is a physiotherapist, expert in manual therapy, holds a master's degree in Clinical Psychoneuroimmunology, and author of Activate Your Mitochondria and Children of Adversity, published by Alienta. He likes to define himself as someone hard to define, who faces life with a flâneur attitude. He enjoys reading, walking in nature with his dogs, running, weightlifting, good coffee, and interesting conversations. A relentless curious, aspiring polymath, and lover of continuous learning, his thirst for knowledge has taken him around the world in search of people worth listening to. All this to fulfill his ikigai: to turn complex concepts into thrilling stories that improve people's lives. In his career, he has accumulated more than twenty years of clinical experience. Additionally, he teaches various health and wellness-related courses and is a regular speaker at public conferences and events, where he shares his experience, knowledge, and passion.
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Customers reviews

Ana Gómez Tuesday, January 13, 2026
Verified Purchase

Muy buen libro hasta ahora llevo aprendiendo muchas cosas que desconocía y causan impacto directo en la salud.

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In what language is the book written?

The book is written in Spanish.

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The binding of this edition is Paperback.

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