Name: Finish It With Your Training
SKU: 58026320
Price: 19.61 EUR
Availability: InStock
Author: Sira, Craig J.
ISBN: 9781456401375

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Type

Physical Book

Author

Craig J. Sira

Publisher

Createspace

Language

English

Pages

120

Format

Paperback

Dimensions

22.9x15.2x0.6 cm

Weight

0.17 kg.

ISBN13

9781456401375

Synopsis "Finish It With Your Training"

The purpose of this training manual is to develop the qualities, called attributes, that make your techniques effective. Anyone can throw a punch, but not everyone can punch well. A technique needs explosive power, it needs to flow, it needs to be accurate and it needs to be thrown at the right moment. Drills and training methods will be presented to develop these critical combat attributes. In addition, combat fitness will be covered. You will learn exercises that will improve your physical fitness and complement your martial art training. This book will guide you to develop life-long fitness habits that will improve all aspects of your life through better health. This is an investment in you.

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Finish It With Your Training - Sira, Craig J.

Synopsis "Finish It With Your Training"

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