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portada fit for combat
Type
Physical Book
Author
Publisher
Year
2009
Language
English
Pages
272
Format
Paperback
Dimensions
25.4x17.8x1.4 cm
Weight
0.48 kg.
ISBN
1448638240
ISBN13
9781448638246
Categories

fit for combat

Nita Marquez (Author) · Jd Johannes (Author) · Createspace · Paperback

fit for combat - Marquez, Nita ; Johannes, Jd

New Book Imported to Netherlands
Delivery: 01 Oct - 08 Oct Shipping: 17 to 21 business days.
€ 25,23€ 14,88
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€ 14,88

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Synopsis "fit for combat"

Fit for Combat is not the typical workout book telling you to do this exercise, or eat this but not that. It is the explanation of the systematic way to find the workouts and eating plan that will help you achieve your goals and fit your lifestyle. Because everyone's metabolism is a little different, your training and eating need to be adapted for you. Using the author's personal experience of losing 40 pounds of fat, Fit for Combat guides you step-by-step through a system to find the diet and workout that is perfect for you.

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The book is written in English.

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The binding of this edition is Paperback.

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