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portada Free to be: The Non-Diet Path to Peace With Food and Body
Type
Physical Book
Publisher
Author
Language
English
Pages
65
Format
Paperback
ISBN13
9781095704523

Free to be: The Non-Diet Path to Peace With Food and Body

Ashley Heintzelman Phd; Shana Arnhold Pa-C (Author) · Independently Published · Paperback

Free to be: The Non-Diet Path to Peace With Food and Body - Ashley Heintzelman Phd; Shana Arnhold Pa-C

New Book Imported to Netherlands
Delivery: 08 Sep - 15 Sep Shipping: 17 to 21 business days.
€ 24,84
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Synopsis "Free to be: The Non-Diet Path to Peace With Food and Body"

An invaluable resource for ending dieting so you're FREE TO BE your best self. This powerful workbook was written to address the challenging relationship so many people have with food and body. What sets FREE TO BE apart is that it's in a category of its own--bridging the gap between professional psychological therapy and conventional medicine. Discover how to shift your mindset in order to feel more comfortable around food and in your own skin! Regardless of where you are on your journey to wellness, this book will help you learn to trust your body to regulate itself and ditch diets for good.

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The book is written in English.

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The binding of this edition is Paperback.

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