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portada Healing Mudras: Yoga of the Hands
Type
Physical Book
Author
Publisher
Year
2020
Language
English
Pages
122
Format
Paperback
Dimensions
21.6 x 14.0 x 0.8 cm
Weight
0.20 kg.
ISBN13
9781636256849
Categories

Healing Mudras: Yoga of the Hands

Sundari Dasi (Author) · Yogi Nataraj (Author) · ISBN Services · Paperback

Healing Mudras: Yoga of the Hands - Dasi, Sundari ; Nataraj, Yogi

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Delivery: 01 Sep - 08 Sep Shipping: 16 to 20 business days.
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Synopsis "Healing Mudras: Yoga of the Hands "

Our body has an incredible power to heal itself. Mudras fully harness this latent ability of the body to heal. The five fingers of our hands represent the five elements earth, water, fire, air, and ether. These elements, when balanced, give us good health and, when unbalanced, lead to diseases. Mudras balance the elements with a series of hand gestures, prevent and reverse many chronic issues. We have personally applied these mudras to many who have suffered chronic problems like diabetes, insomnia, migraine, stress, etc. In every case, mudra practice has provided them with calmness, healing, and confidence. With all the experience behind us, we are presenting this book and especially the series of mudras along with audio and video practice along so that you can easily practice these mudras and heal. All our mudra audio and video series are on our website www.yoginataraj.com/mudra. Join us on this beautiful journey of self-healing. This book also gives you a promo code to get a discount on our Mudra Courses

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