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portada Healthy Body
Type
Physical Book
Author
Illustrated by
Preface by
Publisher
Language
English
Pages
210
Format
Paperback
Dimensions
21.6x14x1.1 cm
Weight
0.25 kg.
ISBN13
9781925585575
Categories

Healthy Body

Blaise Van Hecke (Author) · Les Zigomanis (Illustrated by) · Carol Cooke Am (Preface by) · Busybird Publishing · Paperback

Healthy Body - Zigomanis, Les ; Van Hecke, Blaise ; Cooke Am, Carol

New Book Imported to Netherlands
Delivery: 01 Oct - 05 Oct Shipping: 6 to 7 business days.
€ 22,85
Import costs and 9% BTW included in the price ✅
€ 22,85

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Synopsis "Healthy Body"

How do you keep a healthy body? There are so many differing opinions about how to keep our body healthy and at peak performance. So many diets, so many physical activities to take part in.How do you feel? Close your eyes and take a mental scan of your body. Are there aches and pains? Is your digestion a bit off today? Do you struggle to get started each day, moaning as you throw the covers back each morning?Healthy Body features articles from ten non-competing professionals who explore the concept of a healthy body from their specifi c viewpoint, and offer tips and exercises on creating and maintaining good physical health.These articles are meant to be simple, interesting and useful to you. No medical jargon or complex ideas that you have to decipher before you can use them.Healthy Body has something for everybody, an invaluable guide that you can dip in and out of.

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The binding of this edition is Paperback.

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