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portada I AM BETTER Affirmations for Mental Health: Book 2
Type
Physical Book
Author
Illustrated by
Publisher
Language
English
Pages
48
Format
Paperback
Dimensions
22.9 x 15.2 x 0.3 cm
Weight
0.08 kg.
ISBN13
9781312623989
Categories

I AM BETTER Affirmations for Mental Health: Book 2

Jayson Brown (Author) · Tammy Brown (Illustrated by) · Lulu.com · Paperback

I AM BETTER Affirmations for Mental Health: Book 2 - Brown, Jayson ; Brown, Tammy

New Book Imported to Netherlands
Delivery: 30 Jul - 03 Aug Shipping: 4 to 5 business days.
22,38 €
Import costs and 9% BTW included in the price ✅
22,38 €

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Synopsis "I AM BETTER Affirmations for Mental Health: Book 2"

Experience the healing potential of positive thinking and self-belief with "I AM Affirmations for Mental Health," a transformative guide that unveils the power of I AM affirmations as a crucial tool for nurturing mental well-being. Across ten engaging sessions, this insightful book will help you: Discover the significance of I AM affirmations for mental health. Understand the power of affirmations and their impact on your emotional state. Harness the power of I AM to foster mental resilience and balance. Overcome negative self-talk with tailored I AM affirmations. Create personalized I AM affirmations to target specific mental health challenges. Use I AM affirmations to find relief from anxiety and depression. Build resilience and emotional strength through affirmation-based strategies. Cope with grief and loss using the transformative power of I AM affirmations. Each session is enriched with practical exercises and techniques, empowering you to incorporate I AM affirmations into your daily life and embrace the benefits of positive thinking and self-belief for mental health. Embark on a journey of healing and self-discovery with "I AM Affirmations for Mental Health," the second installment in a series that aims to provide essential guidance and support for those seeking lasting emotional well-being and self-improvement.

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The binding of this edition is Paperback.

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