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portada Juggling Yoga - A Daily Practice for Health and Well Being
Type
Physical Book
Author
Publisher
Language
English
Pages
50
Format
Paperback
Dimensions
22.9 x 15.2 x 0.3 cm
Weight
0.09 kg.
ISBN13
9780557418800
Categories

Juggling Yoga - A Daily Practice for Health and Well Being

Ed Bernstein (Author) · Lulu.com · Paperback

Juggling Yoga - A Daily Practice for Health and Well Being - Bernstein, Ed

New Book Imported to Netherlands
Delivery: 13 Aug - 17 Aug Shipping: 4 to 5 business days.
€ 16,02
Import costs and 9% BTW included in the price ✅
€ 16,02

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Synopsis "Juggling Yoga - A Daily Practice for Health and Well Being"

Juggling makes a yoga practice more fun. Yoga makes juggling more holistic. Let this daily practice show you how much you can accomplish, ten minutes a day. "Ed Bernstein's whimsical variation on yoga combines amusement with coordination, balance and strength training. It will make you drop your balls!" Allyson and Alex Grey, Founders of the 'Chapel of Sacred Mirrors' "Juggling is a wonderful way to encourage the mind and body to be in the same place at the same time. As our mind focuses on what's right in front of us, we naturally return to the present moment. Ed's book "Juggling Yoga" gives us a fun way to use the mental and physical focus of juggling to deepen our yoga practice." Biff Mithoefer, Author, 'The Yin Yoga Kit, ' Co-Author, 'The Therapeutic Yoga Kit' Visit http: //JugglingYoga.com/

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The binding of this edition is Paperback.

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