Name: Just Sitting
SKU: 69003536
Price: 19.54 EUR
Availability: InStock
Author: Jay Motley
ISBN: 9798997043803

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Type

Physical Book

Publisher

Greenville Zen Center

Author

Jay Motley

Language

English

Pages

152

Format

Paperback

ISBN13

9798997043803

Just Sitting

Jay Motley (Author) · Greenville Zen Center · Paperback

New Book Imported to Netherlands

Delivery: 23 Oct - 27 Oct

€ 19,54

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€ 19,54

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Synopsis "Just Sitting"

Sōtō Zen is the tradition of just sitting. Its practice is shikantaza: sitting in open, wakeful awareness, seeking nothing and adding nothing, trusting that the awakening every seeker looks for is already the ground underfoot. This short, clear guide was written for someone starting with nothing. In a handful of unhurried chapters, it lays out the whole shape of Sōtō Zen: its long history from the Buddha to Dōgen and on to the modern West, its core teachings, the real forms of daily practice, the key texts, the people who carried it, and what it asks of anyone who takes it up today. It comes from a physician and lay practitioner who found the cushion through loss and kept sitting. All proceeds support the Greenville Zen Center. Read more

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Just Sitting - Jay Motley

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