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portada know thyself
Type
Physical Book
Author
Publisher
Year
2011
Language
English
Pages
140
Format
Paperback
Dimensions
21.6x14x0.7 cm
Weight
0.16 kg.
ISBN
1467927759
ISBN13
9781467927758
Categories

know thyself

Gudjon Bergmann (Author) · Createspace · Paperback

know thyself - Bergmann, Gudjon

New Book Imported to Netherlands
Delivery: 27 Aug - 01 Sep Shipping: 4 to 5 business days.
€ 16,14
Import costs and 9% BTW included in the price ✅
€ 16,14

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Synopsis "know thyself"

The core philosophies of yoga are explained in such a way that it helps both the beginner and the advanced student of yoga. The book includes an explanation of the core purpose of yoga, an introduction to the four major branches of yoga, ideas on how to practice yoga in a holistic way, preparation for yoga students and what to keep in mind when choosing a spiritual teacher. The book also includes a Sanskrit glossary and a recommended reading list. The reader should gain insight into the philosophies that form the foundation of yoga.

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The book is written in English.

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The binding of this edition is Paperback.

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