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portada Las Cicatrices no Duelen: Cómo Sanar Nuestras Heridas y Deshacer los Nudos Emocionales (in Spanish)
Type
Physical Book
Author
Publisher
Collection
No Ficción
Year
2021
Language
Spanish
Pages
240
Format
Paperback
Dimensions
23.00 x 15.00
ISBN
9788408239093
ISBN13
9788408239093
Edited in
España
Categories

Las Cicatrices no Duelen: Cómo Sanar Nuestras Heridas y Deshacer los Nudos Emocionales (in Spanish)

Anabel González (Author) · Planeta · Paperback

Las Cicatrices no Duelen: Cómo Sanar Nuestras Heridas y Deshacer los Nudos Emocionales (in Spanish) - Anabel González

4,33 estrellas - de un total de 5 estrellas 3 reviews
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Synopsis "Las Cicatrices no Duelen: Cómo Sanar Nuestras Heridas y Deshacer los Nudos Emocionales (in Spanish)"

Anabel Gonzalez, autora de Lo bueno de tener un mal día, nos explica que curar los traumas, bloqueos y heridas del pasado es posible. Cuando nos hacemos una herida, lo mejor es limpiarla bien y dejarla secar al aire. Así se irá cerrando, se volverá una cicatriz y dejará de doler. Al mirarla, recordaremos lo que pasó, pero ya no sentiremos dolor. Si por el contrario tapamos la herida y nos decimos que no está, es posible que acabe infectándose y generando un problema de más envergadura. Con las heridas emocionales pasa lo mismo. Cuando algo nos ha dañado, hemos de entender cómo nos afecta y ver si hay bloqueos que nos siguen limitando. Este es un camino que hay que recorrer con delicadeza. En Las cicatrices no duelen, la psiquiatra Anabel Gonzalez nos muestra una ruta hacia la curación emocional. Mediante la terapia EMDR, un modo fascinante de trabajar en los recuerdos y las defensas que levantamos frente al dolor, aprenderemos a sanar traumas y deshacer nudos mentales que nos impiden evolucionar. La psiquiatra Anabel Gonzalez nos enseña a sanar nuestras heridas y superar bloqueos emocionales mediante una terapia revolucionaria: EMDR.
Anabel González
  (Author)
View Author's Page
Anabel Gonzalez is a psychiatrist, psychotherapist, and Doctor of Medicine. She works at the Complexo Hospitalario Universitario A Coruña (CHUAC). She is the president of the EMDR Spain Association, whose website is www.asociacionemdr.es. For years, she has been providing training to other specialists, is an accredited EMDR therapy trainer, and offers courses on this therapeutic methodology at www.institutoimaya.com. She is also a doctoral tutor at the Universidade da Coruña (UDC) and a guest professor in the EMDR Psychotherapy Master's program at the National University of Distance Education (UNED).

She is the author of The Good Side of Having a Bad Day (Planeta, 2020), Scars Don't Hurt (Planeta, 2021) —both translated into several languages—. Also of It's Not Me (2017) and some specialized books, and has directed several research projects on these topics.
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Customers reviews

Nilda Olivares Friday, October 29, 2021
Verified Purchase

Muy bueno

00
 Maria Isabel Irigoin Rodríguez Thursday, February 03, 2022
Verified Purchase

Me encanta es súper claro y explica en un lenguaje bastante sencillo

00
 Ivette Inostroza Friday, July 01, 2022

Un libro que no era lo que esperaba pero de igual manera es recomendable siempre aprender algo nuevo.

00
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The book is written in Spanish.

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The binding of this edition is Paperback.

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