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portada Lbs: Lean Body Solutions
Type
Physical Book
Publisher
Author
Language
English
Pages
308
Format
Paperback
ISBN13
9780985434588

Lbs: Lean Body Solutions

Jason Shea (Author) · Jason Shea · Paperback

Lbs: Lean Body Solutions - Jason Shea

New Book Imported to Netherlands
Delivery: 14 Oct - 21 Oct Shipping: 16 to 20 business days.
€ 23,58
Import costs and 9% BTW included in the price ✅
€ 23,58

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Synopsis "Lbs: Lean Body Solutions"

Does the human metabolism automatically slow down as we age? Lean Body Solutions is a 309 page guide to many of the physiological factors that affect our ability to lose fat as we age.Includes: Sample food choices and diets for getting leanNumerous training templates for strength, hypertrophy, body composition and moreChapters on 2-a-day training, hormonal balance, how toxicity affects your fat loss goals, the importance of PH balance, vitamin and mineral deficiencies, and much, much more...Also includes in in-depth exercise tutorial and description

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The book is written in English.

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The binding of this edition is Paperback.

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