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portada Lifestyle Fitness II: All Good
Type
Physical Book
Author
Publisher
Language
English
Pages
124
Format
Paperback
Dimensions
22.9 x 15.2 x 0.7 cm
Weight
0.19 kg.
ISBN13
9781504307512
Categories

Lifestyle Fitness II: All Good

Robert Neeves (Author) · Balboa Press Australia · Paperback

Lifestyle Fitness II: All Good - Neeves, Robert

New Book Imported to Netherlands
Delivery: 02 Jul - 06 Jul Shipping: 4 to 5 business days.
16,66 €
Import costs and 9% BTW included in the price ✅
16,66 €

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Synopsis "Lifestyle Fitness II: All Good"

Filled with common-sense advice to help the mainstream, average person improve and enjoy all aspects of life, Lifestyle Fitness II, by author Robert Neeves explains how to achieve remarkable health benefits with little inconvenience or distress. It's a simple matter of eating less and moving more. The second in a series, Neeves demonstrates how regular, moderate, consistent exercise; common-sense eating habits; and a strong, positive, and motivated mind are the most beneficial to your well-being and a positive quality of life. Lifestyle Fitness II covers enjoyable exercises and offers food options to tone your body and have you looking and feeling great.Based on his work as a personal trainer and his own life experiences, Neeves presents information, encouragement, and motivation as you take action to improve the quality of your life. He encourages you to not stay trapped in an overweight, uncomfortable, and unhealthy body. Free yourself with painless, sustainable lifestyle changes for a better and healthier you.

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