Name: Look Up!: Musings on the Nature of Mindfulness
Price: 36.02 EUR
Availability: InStock
Author: Payne, Jennifer a.
ISBN: 9780990565109

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portada Look Up!: Musings on the Nature of Mindfulness

Look Up!: Musings on the Nature of Mindfulness

Type

Physical Book

Author

Jennifer a. Payne

Publisher

Three Chairs Publishing

Language

English

Format

Paperback

Dimensions

17.8 x 12.7 x 2.0 cm

Weight

0.35 kg.

ISBN13

9780990565109

Synopsis "Look Up!: Musings on the Nature of Mindfulness"

LOOK UP! Musings on the Nature of Mindfulness is an antidote to the frenetic pace of this world. It is a clarion call to get up and get out -- to look up from our work, our distractions, our routines -- and find our way back to the simple pleasure of being in Nature. This is a journal of one woman's reconnection with Nature, told through heartfelt essays and poems by writer/artist Jennifer Payne, and illustrated by 100 stunning, full-color photographs of the woods and shoreline of Connecticut. Woven in between, you'll meet kindred spirits like Emily Dickinson, Henry David Thoreau, the Dalai Lama and Jon Kabat-Zinn, each expressing their own thoughts on the vast and wonderful lessons to be learned from the natural world. For more about the book and to purchase a signed copy, visit www.3chairspublishing.com.

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Look Up!: Musings on the Nature of Mindfulness - Payne, Jennifer a.

Synopsis "Look Up!: Musings on the Nature of Mindfulness"

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