Name: Manasana - The Superlative Art of Mental Posture
Price: 14.57 EUR
Availability: InStock
Author: Kindler, Babaji Bob
ISBN: 9781891893209

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portada Manasana - The Superlative Art of Mental Posture

Manasana - The Superlative Art of Mental Posture

Type

Physical Book

Author

Babaji Bob Kindler

Publisher

SRV Associations

Language

English

Pages

132

Format

Paperback

Dimensions

22.9 x 15.2 x 0.7 cm

Weight

0.19 kg.

ISBN13

9781891893209

Synopsis "Manasana - The Superlative Art of Mental Posture "

In the sacred Sanskrit language, "manas" means mind, while "asana" refers both to a physical position for the body as well as a cushion upon which one sits for meditation. By combining these two words, Manasana, Babaji Bob Kindler offers the contemporary practitioner of yoga and spirituality an effective way to place the mind into a state of steady balance. Using his signature teaching charts, Babaji elucidates upon an array of manasanas, or mental postures, that destroy impediments in the body, increase the flow of energy, refine emotions, and assist the mind in its search for Enlightenment. By consciously taking up an improved mental posture in the mind, the sincere aspirant can master awareness and attain to Yoga - Union with Ultimate Reality.

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Manasana - The Superlative Art of Mental Posture - Kindler, Babaji Bob

Synopsis "Manasana - The Superlative Art of Mental Posture "

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