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portada Mastering Self-Control
Type
Physical Book
Author
Publisher
Year
2021
Language
English
Pages
200
Format
Paperback
Dimensions
22.6x19.6x1 cm
Weight
0.27 kg.
ISBN13
9781108791755
Categories

Mastering Self-Control

Joshua John Clarkson (Author) · Cambridge University Press · Paperback

Mastering Self-Control - Clarkson, Joshua John

New Book Imported to Netherlands
Delivery: 03 Sep - 07 Sep Shipping: 2 to 3 business days.
€ 53,19
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Synopsis "Mastering Self-Control"

Grounded in nearly a century of scientific research, Mastering Self Control is an academic 'how to' in the mastery of self control. Though most of us have an acute awareness of the goals we want to achieve, we have little insight into how we respond to questions central to successful goal attainment. What is a realistic goal? Can we turn intentions to actions? Why do we need a support system? It is within this context that this volume identifies a series of actionable strategies to push readers to master self-control and consequently optimize goal progress.

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The binding of this edition is Paperback.

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