Name: Meditation: A Complete Audio Guide: A Simple Eight Point Program for Translating Spiritual Ideals Into Daily Life ()
Price: 21.40 EUR
Availability: InStock
Author: Eknath Easwaran
ISBN: 9781586386368

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portada Meditation: A Complete Audio Guide: A Simple Eight Point Program for Translating Spiritual Ideals Into Daily Life ()

Meditation: A Complete Audio Guide: A Simple Eight Point Program for Translating Spiritual Ideals Into Daily Life ()

Type

Physical Book

Publisher

Nilgiri Press

Author

Eknath Easwaran

Year

2004

Language

English

ISBN

1586386360

ISBN13

9781586386368

Synopsis "Meditation: A Complete Audio Guide: A Simple Eight Point Program for Translating Spiritual Ideals Into Daily Life ()"

Easwaran gives clear, practical, step-by-step instructions in passage meditation in four talks recorded during an intensive course for the University of California Berkeley Extension. In passage meditation, you focus attention on passages, or texts, drawn from the world’s sacred traditions. You choose the passages that appeal to you, so this universal method stays fresh and inspiring, prompting you to live out your highest ideals. Meditation is supported by the mantram and six other spiritual tools to help us stay calm, kind, and focused throughout the day.