Name: Meditation (in German)
SKU: 51252726
Price: 19.08 EUR
Availability: InStock
Author: Matthieu Ricard
ISBN: 9783426874950

Type

Physical Book

Author

Matthieu Ricard

Publisher

Knaur Menssana Tb

Year

2011

Language

German

Pages

192

Format

Paperback

ISBN13

9783426874950

Meditation (in German)

Matthieu Ricard (Author) · Knaur Menssana Tb · Paperback

New Book Imported to Netherlands

Delivery: 09 Oct - 13 Oct

€ 19,08

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€ 19,08

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Synopsis "Meditation (in German)"

Matthieu Ricard, buddhistischer Mönch und Bestsellerautor, erklärt Schritt für Schritt die Grundlagen der Meditationspraxis und gibt konkrete Übungsanleitungen: Weshalb meditiert man? Worüber meditiert man, und worauf muss man dabei achten?Meditation ermöglicht einen persönlichen Entwicklungsprozess. Experimente der Hirnforschung beweisen, dass das innere Gleichgewicht und das Immunsystem gestärkt, aber auch Schmerzen und Ängste dadurch gelindert werden.Der ideale Begleiter auf dem Weg zum inneren Glück

Matthieu Ricard

(Author)

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Matthieu Ricard is a renowned writer and French Buddhist monk. In 1967, during his first trip to India, he met spiritual teachers, such as Kangyur Rinpoche.

After completing his thesis in Cellular Genetics at the Pasteur Institute, under the direction of Nobel laureate François Jacob, he decided to settle in the Himalayas. He studied Buddhism and photographed life in monasteries, as well as the art and landscapes of Tibet, Bhutan, and Nepal.

Ordained as a monk in 1978, he has been, since 1989, the French interpreter for the Dalai Lama. He participates in the research of the Mind & Life Institute and has founded the humanitarian association Karuna-Shechen. He lives in the Shechen Monastery in Nepal.

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