Tracked shipping to the Netherlands for just €3.99. Prices include 9% BTW. 

Ship to
Netherlands
0

My Account

  • argentina
  • chile
  • colombia
  • españa
  • méxico
  • perú
  • estados unidos
  • internacional

menu

Select your country

Americas

Europe

Rest of the world

portada Men's Health Power Training: Book of Strength
Type
Physical Book
Publisher
Author
Year
2007
Language
English
Pages
333
Format
Paperback
Weight
2
ISBN
1594865841
ISBN13
9781594865848
Edition No.
1

Men's Health Power Training: Book of Strength

Robert Dos Remedios (Author) · Rodale Press · Paperback

Men's Health Power Training: Book of Strength - Robert Dos Remedios

New Book Imported to Netherlands
Delivery: 01 Jul - 03 Jul Shipping: 4 to 5 business days.
22,58 €19,27 €
-15%
Import costs and 9% BTW included in the price ✅
19,27 €

Choose the list to add your product or create one New List

Go to My Wishlists
Calculate shipping cost

Synopsis "Men's Health Power Training: Book of Strength "

One of the nation's elite strength and conditioning coaches presents a unique training program designed to help men achieve functional strength and muscular balance throughout their bodiesFor decades, the conventional measure of an individual's strength was the amount of weight he could bench press. Now, that measure is being challenged by expert trainers like Robert dos Remedios who argue that the variety of movement patterns used in functional training is the real key to getting bigger, stronger, and more powerful. In Men's Health Power Training, this acclaimed collegiate strength and conditioning coach describes in detail the methods he has used to develop hundreds of Division I scholarship athletes, including several current NFL players.The key features that make this book a standout in the fitness field include:• exercises geared toward functional strength that can be utilized in real-world situations, from playing sports to lifting furniture• training sessions that are short, intense, and highly effective• compound, multijoint exercises that replace the less-effective isolation exercises found in many fitness books• no-nonsense dietary information utilizing a new and innovative food pyramid developed by the UCLA Center for Human Nutrition that will optimize strength gains, recovery, and physical progress

Customers reviews

More customer reviews
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)

Frequently Asked Questions about the Book

Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews