Name: Mexicanized Mediterranean Diet
SKU: 59629809
Price: 48.53 EUR
Availability: InStock
Author: Angel Ernesto Sierra Ovando
ISBN: 9786207261864

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Type

Physical Book

Author

Angel Ernesto Sierra Ovando

Publisher

Our Knowledge Publishing

Language

English

Pages

Format

Paperback

Dimensions

22.9x15.2x0.3 cm

Weight

0.10 kg.

ISBN13

9786207261864

Synopsis "Mexicanized Mediterranean Diet"

The Mexicanized Mediterranean Diet is "the best of two worlds" combining gastronomic traditions that bring an explosion of colors, smells and flavors that make it not only a unique experience, but also embraces a balanced approach with nutrients with high epigenetic power that prevent and treat diabetes, hypertension, obesity, including cancer. It is clarified that it is a way of life, not a caloric restriction, it is flexible and there is nothing forbidden, it is sharable and contagious. This makes it the healthiest way of life, to modify the body composition, sharing food in family, the changes are perceived in a short time, this motivates its followers a lot, because the goal is to establish a healthy way of life beyond the sizes that favors a better quality of life, that gives health to people and the planet.

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Mexicanized Mediterranean Diet - Angel Ernesto Sierra Ovando

Synopsis "Mexicanized Mediterranean Diet"

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