Name: Mindfulness of a Fly on the Wall: A journey to mind, body, and soul
Price: 34.28 EUR
Availability: InStock
Author: Brown, Stephen Gregory
ISBN: 9781792009006

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portada Mindfulness of a Fly on the Wall: A journey to mind, body, and soul

Mindfulness of a Fly on the Wall: A journey to mind, body, and soul

Type

Physical Book

Author

Stephen Gregory Brown

Publisher

Independently Published

Language

English

Pages

248

Format

Paperback

Dimensions

22.9 x 15.2 x 1.4 cm

Weight

0.37 kg.

ISBN13

9781792009006

Synopsis "Mindfulness of a Fly on the Wall: A journey to mind, body, and soul"

Mansfield Grey shows how important it is to have mind, body, and soul in alignment to conquer stress, life free, and live a healthy, fulfilled life. Through simple daily mindful exercises, Mansfield experiences life through the eyes of a fly on the wall and learns how to incorporate the new observer into his life. As his awakening takes place, Mansfield reflects on his programming and creates ways to change the way he has been living.

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Mindfulness of a Fly on the Wall: A journey to mind, body, and soul - Brown, Stephen Gregory

Synopsis "Mindfulness of a Fly on the Wall: A journey to mind, body, and soul"

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