Offline is the New Luxury. Setting Boundaries in a Digital World Designed to Breach Them - A. K. Saxena Ph.D.;Myra Saxena;VIJAY SHREE

This book is about boundaries.

Specifically, digital boundaries - the conscious, values-driven decisions we make about when, where, how, and how deeply we allow the digital world to enter our lives. Boundaries that protect our attention. Boundaries that preserve our identity. Boundaries that defend our relationships, our creativity, our sleep, our sanity, and our simple human right to occasionally experience a moment without documenting, sharing, or performing it for an audience. Boundaries, in short, keep us humans in a world that was not designed with our humanity as its primary concern.