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portada Optimal Wellness
Type
Physical Book
Author
Publisher
Year
1995
Language
English
Pages
533
Format
Paperback
Dimensions
23.4x15.3x3.4 cm
Weight
0.83 kg.
ISBN
0345358740
ISBN13
9780345358745
Edition No.
1
Categories

Optimal Wellness

Ralph Golan (Author) · Ballantine Books · Paperback

Optimal Wellness - Golan, Ralph

New Book Imported to Netherlands
Delivery: 25 Sep - 29 Sep Shipping: 5 to 6 business days.
€ 28,10€ 21,89
-22%
Import costs and 9% BTW included in the price ✅
€ 21,89

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Synopsis "Optimal Wellness "

If you fall into the gray zone between health and disease but your physician can't find anything wrong ... if you have an illness for which modern medicine can offer no cure ... if your medical treatments are "working," but you still don't feel healthy, then Optimal Wellness is just what the doctor ordered. This empowering self-care guide challenges the "crisis/disease" orientation of modern medicine -- prescription drugs, expensive surgery, and high-tech intervention -- and points the way to a more comprehensive system of health care that heals the whole person. Learn to identify and understand the "Ten Common Denominators" of illness that most frequently threaten optimal health. Take the Master Symptom Survey, which reveals the hidden conditions that are eroding your good health. Find a practical framework for identifying dietary hazards and creating your own optimal diet. Learn about recommended dosages for vitamins, minerals, and herbal remedies --"New age and age-old" approaches to wellness, such as fasting, herbal medicine, and energy medicine. Read the guidelines for choosing and working more effectively with your doctor and other health professionals. And much, much more.

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The binding of this edition is Paperback.

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