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portada Physical Trainer: A Career Guide
Type
Physical Book
Illustrated by
Publisher
Author
Year
2021
Language
English
Pages
233
Format
Hardcover
Dimensions
27.6x20.3x1.4 cm
Weight
0.78 kg.
ISBN13
9781639894161
Categories

Physical Trainer: A Career Guide

Matthew Norton (Illustrated by) · States Academic Press · Hardcover

Physical Trainer: A Career Guide - Norton, Matthew

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Synopsis "Physical Trainer: A Career Guide "

A physical trainer is a person qualified in general fitness and equipped to devise workout schedules for individuals as per their body type, weight, gender, age, etc. The exercise regimes developed by physical trainers primarily comprise of flexibility training, cardio exercises, strength and resistance training. This textbook attempts to understand the varied aspects physical training and how to develop a workout routine. It will provide comprehensive knowledge to the readers.

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The book is written in English.

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The binding of this edition is Hardcover.

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