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portada Pilates a Teachers' Manual: Exercises With Mats and Equipement for Prevention and Rehabilitation
Type
Physical Book
Publisher
Author
Year
2014
Language
English
Pages
310
Format
Hardcover
ISBN13
9783642381133
Edition No.
2014
Categories

Pilates a Teachers' Manual: Exercises With Mats and Equipement for Prevention and Rehabilitation

Verena Geweniger; Alexander Bohlander (Author) · Springer · Hardcover

Pilates a Teachers' Manual: Exercises With Mats and Equipement for Prevention and Rehabilitation - Verena Geweniger; Alexander Bohlander

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Synopsis "Pilates a Teachers' Manual: Exercises With Mats and Equipement for Prevention and Rehabilitation "

The Pilates book for professionals: Background information and extensive practical knowledge on using the Pilates approach in prevention and therapy. The foundations include, among others, theThe Pilates book for professionals: Background information and extensive practical knowledge on using the Pilates approach in prevention and therapy. The foundations include, among others, the "Pilates Principles" (Breathing, Centering, Flow, Precision, Concentration, Control, and Coordination). The extensive praxis part presents all techniques and exercises (mat and equipment training) with detailed photos of movement sequences and with precise instructions and explanations of each exercise. Class plans provide concrete suggestions for the design of course units with prevention orientation, and patient examples illustrate treatment procedures and therapeutic effects of the Pilates approach for different symptoms. - A must-have for all Pilates professionals: teachers, trainers, physiotherapists.

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Gemma Cabanas Solà Wednesday, November 06, 2024

este libro se puede encontrar en español?

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