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portada Pilates - A Teachers' Manual: Exercises with Mats and Equipment for Prevention and Rehabilitation
Type
Physical Book
Author
Publisher
Language
English
Pages
310
Format
Paperback
ISBN13
9783662507469
Categories

Pilates - A Teachers' Manual: Exercises with Mats and Equipment for Prevention and Rehabilitation

Verena Geweniger (Author) · Alexander Bohlander (Author) · Springer · Paperback

Pilates - A Teachers' Manual: Exercises with Mats and Equipment for Prevention and Rehabilitation - Geweniger, Verena ; Bohlander, Alexander

New Book Imported to Netherlands
Delivery: 27 Aug - 02 Sep Shipping: 13 to 15 business days.
€ 68,67
Import costs and 9% BTW included in the price ✅
€ 68,67

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Synopsis "Pilates - A Teachers' Manual: Exercises with Mats and Equipment for Prevention and Rehabilitation"

The Pilates book for professionals: Background information and extensive practical knowledge on using the Pilates approach in prevention and therapy. The foundations include, among others, the "Pilates Principles" (Breathing, Centering, Flow, Precision, Concentration, Control and Coordination). The extensive praxis part presents all techniques and exercises (mat and equipment training) with detailed photos of movement sequences and with precise instructions and explanations of each exercise. Class plans provide concrete suggestions for the design of course units with prevention orientation and patient examples illustrate treatment procedures and therapeutic effects of the Pilates approach for different symptoms. - A must-have for all Pilates professionals: teachers, trainers, physiotherapists.

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The book is written in English.

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The binding of this edition is Paperback.

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